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Rapid Fat Loss

EMS adds to a long-term weight reduction and increases the fat burning process. The   E-Body Nutrition Plan is an additional service to help accelerate fat burning and weight reduction.

Cellulite Reduction

For men and women, EMS training has been proven to reduce the size of common problem areas, such as around the waist, hips and thighs. At the same time, it will firm up the chest, arms, abs and glutes.

Muscle Recovery

EMS training promotes the circulation of blood throughout the muscles, which can significantly help to release muscular tension and knots.

Strength Increase

The extra stimulation given to your muscles during an EMS training session is what leads to an increase in muscle mass. You will typically notice an increase in the size of your chest, arm and leg muscles.

Why EMS?

The effectiveness of EMS training can be up to 18 times higher than a conventional workout.


Calories Burned

Muscle Used


Sessions Weekly


Time Training


Maximum of 2 sessions per week
EMS Trainers are subject to change without notice
Purchase of MIHA Undergarments of R575 not included
Subject to Physical Assessment & conclusion of Indemnity

Book a Trial

Our process is tailor-made for each of our clients and we believe we can help anyone achieve their goals with the right mindset and E-Body to optimize their Training and Nutrition.
Each Trial Sessions consists of a full InBody Analysis where we determine Muscle Mass, Fat Mass, Viceral Fat, as well as other vitals such as Protein, Minerals and Water Levels.
The entire process lasts between 45min to 60min 



E-Body Head Office    
Planet Fitness Wanderers               
Cnr North St & Wrenrose Ave

E-Body Sandton
Central Square
5 Lower South Rd


Phone: 081 349 9170                    

Phone: 071 234 0003               

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